{"id":3181,"date":"2020-08-24T14:38:36","date_gmt":"2020-08-24T12:38:36","guid":{"rendered":"https:\/\/nofairytales.nl\/tortilla-no-fairytales-aux-poivrons-et-aux-piments\/"},"modified":"2025-07-15T11:13:16","modified_gmt":"2025-07-15T10:13:16","slug":"tortilla-aux-poivrons-et-aux-piments","status":"publish","type":"post","link":"https:\/\/nofairytales.nl\/fr\/notre-produits\/tortilla-aux-poivrons-et-aux-piments\/","title":{"rendered":"Tortilla aux poivrons et aux piments"},"content":{"rendered":"

\"Tortilla<\/span><\/div><\/div><\/div>

Tortilla aux poivrons et aux piments<\/h1><\/div>

Cette tortilla haute en couleurs se compose de poivrons et de piments, ce qui la rend l\u00e9g\u00e8rement \u00e9pic\u00e9e. Une tortilla aux poivrons et aux piments ne contient que 99 kcal et se compose \u00e0 45 % de l\u00e9gumes. Un d\u00e9lice \u00e0 tout moment de la journ\u00e9e.<\/p>\n<\/div>

<\/i><\/i><\/span>Ingr\u00e9dients<\/span><\/a><\/h4><\/div>
\n

FARINE DE BL\u00c9, L\u00e9gumes (45%) : Poivron rouge (41%), carotte (4%), glyc\u00e9rol, PROT\u00c9INES DE BL\u00c9, huile de colza, poudres \u00e0 lever (E450, E500), acidifiant alimentaire (acide malique, acide ascorbique), \u00e9pices (1% de piment), \u00e9mulsifiants (E415, E472e), farine de lentille, conservateur (E202), sel, colorant (b\u00eata-carot\u00e8ne).<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>Valeurs nutritionnelles<\/span><\/a><\/h4><\/div>
\n\n
\n\n\n\n\n\n\n\n\n\n\n\n\n
Valeurs nutritionnelles moyennes<\/th>\npour 100 grammes<\/th>\npar portion *<\/th>\n**<\/th>\n<\/tr>\n<\/thead>\n
\u00c9nergie<\/td>\n985 kJ\/ 247 kcal<\/td>\n394 kJ\/ 99 kcal<\/td>\n5%<\/td>\n<\/tr>\n
Mati\u00e8res grasses<\/td>\n4,2<\/td>\n1,7<\/td>\n2%<\/td>\n<\/tr>\n
- dont acides gras satur\u00e9s<\/td>\n0,9<\/td>\n0,4<\/td>\n2%<\/td>\n<\/tr>\n
Glucides<\/td>\n41,1<\/td>\n16,4<\/td>\n6%<\/td>\n<\/tr>\n
- dont sucres<\/td>\n3,2<\/td>\n1,3<\/td>\n1%<\/td>\n<\/tr>\n
Fibres<\/td>\n6,3<\/td>\n2,5<\/td>\n<\/td>\n<\/tr>\n
Prot\u00e9ines<\/td>\n9,3<\/td>\n3,7<\/td>\n7%<\/td>\n<\/tr>\n
Sel<\/td>\n1,5<\/td>\n0,6<\/td>\n10%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

* Une portion (1 tortilla) \u00e9quivaut \u00e0 40 grammes
\n** Pourcentage par portion, apport de r\u00e9f\u00e9rence pour un adulte type (8 400 kJ\/2 000 kcal)<\/p>\n\n<\/div><\/div><\/div>

<\/i><\/i><\/span>Pr\u00e9paration<\/span><\/a><\/h4><\/div>
\n

\"\" Four: 180 degr\u00e9s, 5 minutes<\/p>\n

\"\" Micro-ondes : 20 \u00e0 25 secondes par c\u00f4t\u00e9.<\/p>\n

\"\" Po\u00eale: 15 \u00e0 20 secondes par c\u00f4t\u00e9.<\/p>\n

\"\" Essayez-les \u00e0 froid!<\/p>\n<\/div><\/div><\/div><\/div><\/div>

Got it!<\/p>\n

Let\u2019s try it out!<\/p>\n<\/div>\n

<\/span><\/div><\/div><\/div><\/div><\/div>

Commandez nos tortillas aux l\u00e9gumes en ligne<\/h2><\/div>

Cliquez sur le logo de votre supermarch\u00e9 pour commander!<\/p>\n<\/div><\/div><\/div>

\"Jumbo\"<\/a><\/div><\/div><\/div>
\"Albert<\/a><\/div><\/div><\/div>
\"Delhaize\"<\/a><\/div><\/div><\/div>
\"Carrefour\"<\/a><\/div><\/div><\/div>
\"Spar<\/a><\/div><\/div><\/div><\/div>
<\/i><\/div>
<\/i><\/div><\/div><\/div><\/div><\/div>

Let\u2019s wrap it up!<\/p>\n<\/div>

<\/span><\/div><\/div><\/div><\/div><\/div>\n

Recettes<\/h2><\/h2><\/div>