{"id":9884,"date":"2022-03-29T10:36:06","date_gmt":"2022-03-29T09:36:06","guid":{"rendered":"https:\/\/nofairytales.nl\/no-fairytales-tomaten-tortilla\/"},"modified":"2025-07-15T11:12:32","modified_gmt":"2025-07-15T10:12:32","slug":"tortilla-a-la-tomate-no-fairytales","status":"publish","type":"post","link":"https:\/\/nofairytales.nl\/fr\/non-classifiee\/tortilla-a-la-tomate-no-fairytales\/","title":{"rendered":"Tortilla \u00e0 la tomate No Fairytales"},"content":{"rendered":"

\"No<\/span><\/div><\/div><\/div>

Tortilla \u00e0 la tomate No Fairytales<\/h1><\/div>

Cette tortilla riche en couleur est fabriqu\u00e9e \u00e0 partir de tomate, ce qui la rend plus l\u00e9g\u00e8re qu'une tortilla \u00e0 la farine ordinaire. Une tortilla \u00e0 la tomate apporte 100 kcal et contient 45 % de l\u00e9gumes. Une mani\u00e8re facile et d\u00e9licieuse donc de manger plus sainement.<\/p>\n<\/div>

<\/i><\/i><\/span>Ingr\u00e9dients<\/span><\/a><\/h4><\/div>
\nFARINE DE BL\u00c9, L\u00e9gumes (45%) : Tomate(42%), carotte (3%), glyc\u00e9rol, PROT\u00c9INES DE BL\u00c9, huile de colza, poudres \u00e0 lever (E450, E500), acidifiant alimentaire (acide malique, acide ascorbique), \u00e9mulsifiants (E415, E472e), farine de lentille, conservateur (E202), poudre d'ail, sel, concentr\u00e9 de betterave, extrait de paprika, colorant (b\u00eata-carot\u00e8ne).<\/div><\/div><\/div>

<\/i><\/i><\/span>Valeurs nutritionnelles<\/span><\/a><\/h4><\/div>
\n\n
\n\n\n\n\n\n\n\n\n\n\n\n\n
Valeurs nutritionnelles moyennes<\/th>\npour 100 grammes<\/th>\npar portion *<\/th>\n**<\/th>\n<\/tr>\n<\/thead>\n
\u00c9nergie<\/td>\n1054 kJ\/ 250 kcal<\/td>\n422 kJ\/ 100 kcal<\/td>\n5%<\/td>\n<\/tr>\n
Mati\u00e8res grasses<\/td>\n4,2<\/td>\n1,7<\/td>\n2%<\/td>\n<\/tr>\n
\u2013 dont acides gras satur\u00e9s<\/td>\n1,0<\/td>\n0,4<\/td>\n2%<\/td>\n<\/tr>\n
Glucides<\/td>\n43,1<\/td>\n17,2<\/td>\n7%<\/td>\n<\/tr>\n
\u2013 dont sucres<\/td>\n4,2<\/td>\n1,7<\/td>\n2%<\/td>\n<\/tr>\n
Fibres<\/td>\n4,9<\/td>\n2,0<\/td>\n<\/td>\n<\/tr>\n
Prot\u00e9ines<\/td>\n9,3<\/td>\n3,7<\/td>\n8%<\/td>\n<\/tr>\n
Sel<\/td>\n1,5<\/td>\n0,6<\/td>\n10%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

* Une portion (1 tortilla) \u00e9quivaut \u00e0 40 grammes
\n** Pourcentage par portion, apport de r\u00e9f\u00e9rence pour un adulte type (8 400 kJ\/2 000 kcal)<\/p>\n\n<\/div><\/div><\/div>

<\/i><\/i><\/span>Pr\u00e9paration<\/span><\/a><\/h4><\/div>
\n

\"\" Four: 180 degr\u00e9s, 5 minutes<\/p>\n

\"\" Micro-ondes : 20 \u00e0 25 secondes par c\u00f4t\u00e9.<\/p>\n

\"\" Po\u00eale: 15 \u00e0 20 secondes par c\u00f4t\u00e9.<\/p>\n

\"\" Essayez-les \u00e0 froid!<\/p>\n<\/div><\/div><\/div><\/div><\/div>

Got it!<\/p>\n

Let\u2019s try it out!<\/p>\n<\/div>\n

<\/span><\/div><\/div><\/div><\/div><\/div>

Commandez nos tortillas aux l\u00e9gumes en ligne<\/h2><\/div>

Cliquez sur le logo de votre supermarch\u00e9 pour commander!<\/p>\n<\/div><\/div><\/div>

\"Delhaize\"<\/a><\/div><\/div><\/div><\/div>
<\/i><\/div>
<\/i><\/div><\/div><\/div><\/div><\/div>

Let\u2019s wrap it up!<\/p>\n<\/div>

<\/span><\/div><\/div><\/div><\/div><\/div>\n

Recettes<\/h2><\/h2><\/div>