No Fairytales Bell Pepper – Chili Tortilla
This colorful tortilla is made with bell pepper & chili, which makes the tortilla slightly spicy. One bell pepper chili tortilla contains only 99 calories and consists 45% vegetables. Delicious for any moment of the day.
WHEAT FLOUR, Vegetables (45%): bell pepper (41%), carrot (4%), glycerol, WHEAT PROTEIN, rapeseed oil, raising agent (E450, E500), food acids (ascorbic acid, malic acid), spices (1% chili), emulsifiers (E415, E472e), lentil flour, preservative (E202), salt, coloring agent (beta carotene).
Average nutritional value | per 100 grams | per portion * | ** |
---|---|---|---|
Energy | 985 kJ/ 247 kcal | 394 kJ/ 99 kcal | 5% |
Fats | 4,2 | 1,7 | 2% |
– of which saturated | 0,9 | 0,4 | 2% |
Carbohydrates | 41,1 | 16,4 | 6% |
– of which sugar | 3,2 | 1,3 | 1% |
Fibers | 6,3 | 2,5 | |
Protein | 9,3 | 3,7 | 7% |
Salt | 1,5 | 0,6 | 10% |
* One serving (1 tortilla) is 40 grams
** Percentage per portion, reference intake of an average adult (8400 kJ/2000 kcal)
Oven: 180 degrees, 5 minutes
Microwave: 20 to 25 seconds per side
Cooking pan: 15 to 20 seconds per side
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