No Fairytales Carrot Tortilla
This colorful tortilla is made with carrots, which makes this tortilla sweeter and lighter than the original. One carrot tortilla contains only 99 calories and consists 45% vegetables. Delicious for any moment of the day.
WHEAT FLOUR, Vegetables (45%): carrot (45%), glycerol, WHEAT-PROTEIN, rapeseed oil, raising agents (E450, E500), food acids (malic acid, ascorbic acid), emulsifiers (E415, E472e), lentil flour, preservative (E202), natural flavor, salt, coloring agent (beta carotene).
Average nutritional value | per 100 grams | per portion * | ** |
---|---|---|---|
Energy | 960 kJ/ 248 kcal | 385 kJ/ 99 kcal | 5% |
Fats | 4,2 | 1,7 | 2% |
– of which saturated | 0,9 | 0,4 | 2% |
Carbohydrates | 42,4 | 17,0 | 7% |
– of which sugar | 3,0 | 1,2 | 1% |
Fibers | 5,0 | 2,0 | |
Protein | 9,2 | 3,7 | 7% |
Salt | 1,5 | 0,6 | 10% |
* One serving (1 tortilla) is 40 grams
** Percentage per portion, reference intake of an average adult (8400 kJ/2000 kcal)
Oven: 180 degrees, 5 minutes
Microwave: 20 to 25 seconds per side
Cooking pan: 15 to 20 seconds per side
Try them cold!
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